Skip to main content

Interoceptive exposure therapy

Interoceptive exposure therapy
FacebookTwitterWhatsAppPin It

This image is titled Interoceptive exposure therapy and is attached to our article about How to Perform Interoceptive Exposure Therapy at Home.

Be sure to visit the guide for more context and information about Interoceptive exposure therapy, or read some of our other Health & Anatomy posts!

Image information:

FacebookTwitterWhatsAppPin It
How to Perform Interoceptive Exposure Therapy at Home

How to Perform Interoceptive Exposure Therapy at Home:

Curing panic attacks is the priority of anyone living with panic disorder. Each attack can leave you feeling depressed, on edge, and fatigued, causing a severe disruption in your life that makes it hard to enjoy each day. Living with panic disorder can be incredibly difficult, and prescription medications are not a suitable cure. Luckily, there are ways to reduce the... Read full guide »