3 Main Muscle Types in the Human Body

The muscles of the human body are responsible for movement; there are some 700 named muscles in the body, and other smaller muscle tissues that are part of the heart, blood vessels and internal organs. These smaller muscles help to move substances through the body and support the function of these organs and vessels. Muscles […]

Read More

Main Human Body Systems & Their Connections

The human body is made up of several different systems that all have their own respective jobs but which all work together to allow the body to function optimally. Some systems overlap each other whereas others work on their own, but they all need to cooperate for the body to work and to ensure good […]

Read More

The 4 Best Workouts for Getting Bigger Arm Muscles

Toned and muscular arms are considered very attractive for both men and women, and building arm muscles can keep them from looking flabby and saggy. Having muscular arms can also help when you need to lift anything, and building up your arms can be a great first step to working out with other weights to […]

Read More

Reflexology Treatments: Do They Really Work?

anatomy of left hand picture

Finding relief through reflexology treatments is becoming more and more popular for people who suffer from chronic illnesses like sinusitis or migraines, or allergies or chronic pain. Reflexology is a very popular type of complementary medicine that people like because it is non-invasive. Reflexology is similar to some ways to the proven practice of acupuncture. […]

Read More